WORKSHOPS, DEMOS & EVENTS



HEALTHY LIVING WORKSHOPS & COOKING CLASSES

Based at my farmhouse in Epping Upland, I provide small workshops and cooking classes.

Classes are fun and informal, and all include a snack or lunch, refreshments, and take home samples and notes.

Great to add to your cooking and life skills, and a fun outing too with friends.

Private classes available - just emails for details



MAKE A WEEKEND OR A SPECIAL NIGHT OF IT....
Fancy a night or two in my luxury Bed and Breakfast while you do your course or class?
5* rated on Airbnb - private and cosy B&B Cottage near Epping, Essex. 
Great for countryside walks, eating out or visiting London and nearby attractions
LUXURY 5* B&B


SUMMER WORKSHOP

HEALTHY SNACKS
Great for anyone needing food on the go, or just healthy options at home and for the family.

- Home made hummus 3 ways
- Goodness packed pesto
- Nut and seed bars
- Smoked mackerel pate and home made crackers
- The wonders of avocados

£45 per person including hearty snacks and refreshments, and take home samples and recipes

Maximum 6 people

SUMMER WORKSHOP

EASY FAMILY MEALS
Get your family onboard with healthy and delicious meals and snacks:

- Healthy snacks for packed lunches
- Breakfast ideas for the family
- 3 dead simple evening meals that pack a punch
- Lower sugar desserts 
- Tips for fussy eaters



£45 per person including hearty snacks and refreshments, and take home samples and recipes

Maximum 6 people

SUMMER WORKSHOP

PACK-A-PUNCH VEGETABLES
How to introduce the best veggies into your daily diet. This isn't a vegetarian course - it's just about making sure you get as many nutritionally packed veggies into your daily diet.

- ABC of vegetables - vitamins and nutrients
- Soups and souping (versus juicing!)
- Power veg made interesting 
- Raw foods and salads

£45 per person including hearty snacks and refreshments, and take home samples and recipes

Maximun 6 people

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